aidan_adore asked:
I get chronic headaches and I have gotten to the point where I HAVE to take at least 5 Excedrin to get my headache gone. I drink caffeine constantly and my body is addicted to it to a point where I shake and get headaches in the morning. I heard about a way to detox your body by taking pills or drinking tea…does any one have any suggestions on how to do it?
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I get chronic headaches and I have gotten to the point where I HAVE to take at least 5 Excedrin to get my headache gone. I drink caffeine constantly and my body is addicted to it to a point where I shake and get headaches in the morning. I heard about a way to detox your body by taking pills or drinking tea…does any one have any suggestions on how to do it?
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2 Responses to 'What is best way to detox body?'
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I had to detox a few years ago. There are many options. They have detox pills or detox tea you can take that could help you. They also have other options you can find at the health food store. I chose to do it myself. I stopped eating red meat and pork, drank lots of water with lemon, ate lots of raw veggies and fruit and stopped eating junk food, fast foods, fried foods and products that contained caffeine. I did that for a week or two. Trust me…you will feel like a new person.
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You could go on a fast.
There are many types of fast, not just a total water fast. I would not recommend a water fast for anyone new to fasting. Try a one week “Daniel Fast” for starters. A “Daniel Fast” is one in which you abstain from rich foods and strong drink, instead consuming only raw fruit and vegitables, prefering organic if possiable.
You need to do some research on this before starting, there is a recommended way to prepare for and end a fast of any type.
Hope this helps
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